There are many causes of anemia, such as malnutrition (especially iron deficiency), chronic blood loss, as well as the body's weakened hematopoietic function decline, etc., can be triggered by anemia, anemia in general can be divided into three categories: blood dyscrasia (not able to produce blood), hemorrhagic anemia (blood loss, loss of blood), and hemolytic anemia (problems with the red blood cells themselves). (blood is lost, lost) and hemolytic anemia (a problem with the red blood cells themselves).

What are the main signs of anemia?

Anemia is characterized by low hemoglobin (hemoglobin) (normal range: 135-175 g/L for men and 120-160/L for women), but also by a number of other symptoms, such as dizziness, pale ears, tachycardia, lack of concentration, and poor appetite.

From a medical point of view, anemia can cause problems in many systems, the above mentioned headache, dizziness, muscle weakness and other symptoms belong to the neuromuscular system; and respiratory, heart rate acceleration or even dyspnea symptoms belong to the respiratory system; the general occurrence of anaemia is the respiratory system; the general occurrence of anaemia is the disorder of the heart. ; generally occurring anemia, there will be less or more urine, women have menstrual cycle disorders and other phenomena, which is the urinary system affected: In addition, the digestive system (appetite), endocrine, the immune system and so on, will be affected to varying degrees. can be affected to varying degrees.

Iron deficiency anemia is the most common, and who needs to pay more attention to it

Iron deficiency anemia is the most common type of anemia, which is caused by insufficient iron intake or excessive iron loss, resulting in the inability to synthesize hemoglobin normally, which leads to the occurrence of anemia. Typically, men should consume 5 to 10 milligrams of iron per day, and women should consume around 7 to 20 milligrams.

There are two main reasons for the lack of iron in the body, one is the lack of iron intake, you can eat more iron-rich foods such as spinach. The other reason is the poor absorption of iron, such as little gastric acid secretion, or people who have had gastric resection surgery. Menstruating women, pregnant women, and teenagers also need to pay more attention and take iron supplements in a timely manner.

Iron deficiency anemia is prone to symptoms such as various inflammatory diseases (stomatitis, chronic atrophic gastritis); pale skin, dizziness, shortness of breath, etc.; thinning and flattening of the nails; and in some cases, pseudo-norexia (e.g., eating disorders). (e.g., wanting to eat dirt, etc.).

How to treat anemia when you have it

This is a key question, and even more of a professional one, and the first thing that needs to be made clear is: Seek medical attention as soon as possible, and follow the doctor's instructions to the letter, so that you can regain your health as soon as possible. How to Treat is just a way to provide a reference for the public to understand what is happening in the world.

Anxiety should be identified as soon as possible and make a targeted treatment program, if there is a chronic blood loss disease (eg, hemorrhoids, gastritis, etc.), then the timely treatment; if it is an iron-deficiency anemia, then try to use iron cooking pots, and at the same time, actively replenish the iron (to be reasonable, to avoid the use of a large number of iron-containing food triggers Iron accumulation poisoning); if it is hemolytic anemia, then actively cooperate with the doctor's treatment.

In addition, the theory of Chinese medicine, the occurrence of anemia, in addition to replenish blood but also to replenish the qi , because qi can produce blood, while also taking into account to replenish the kidneys, the essence of the kidneys can also be transformed into blood.

In short, the importance of blood to the human body is self-evident, and I hope to be able to attract enough attention. Regular medical checkups are also very convenient, just a routine blood test, you can find out whether the whole blood cells are reduced, and then follow the doctor's instructions to take the appropriate measures can be.