1, apricot
Apricot is vitamin B17 content of the richest fruit, and vitamin B17 is extremely effective anti-cancer substances, cancer cells have a killing effect.
2, kiwifruit
Not only the vitamin content and its rich, and in recent years, research has confirmed that the kiwifruit contains a carcinogen with the blocking of amine nitrite in the body of the generation of active substances, and therefore has a good anti-cancer effect.
3, strawberries
Strawberries are rich in antioxidants phytic acid, a protective effect on fine fertilizer, can inhibit the growth of cancer cells. Strawberries also contain ellagic acid, can inhibit and prevent aflatoxin, nitrosamines, polycyclic aromatic hydrocarbons and other carcinogenic effects. Regularly eat strawberries can inhibit the carcinogenic effect produced by smoked, moldy, pickled and other types of food.
4, bananas
Bananas are rich in trace elements of magnesium, and magnesium has the role of cancer prevention.
5, red dragon fruit
Rich in a very special ingredient anthocyanins, can be kept active in human blood for 75 hours, more than 10 times stronger than the antioxidant capacity of carotene. It can be transported to the whole body through the blood to play the role of antioxidant, anti-free radicals.
6, apple
Apple is rich in pectin, which helps to exclude strontium with carcinogenic effect in the body, but also with some reflex elements and some carcinogens combined to form a harmless form of excretion to achieve the role of cancer prevention.
7, citrus
Contains many anti-cancer substances, such as carotenoids, flavonoids and so on. These natural anti-cancer components can counteract the carcinogenic substances in the body, thus stopping the occurrence of cancer.
8, grapes
Grape skin contains anthocyanins and resveratrol are natural antioxidants, but also has the effect of cancer inhibition, can inhibit cancer cells malignant, destroy the replication ability of leukemia cells.
People's Daily Online - Eight common cancer-fighting fruits on the list