Goat milk PK cow
Inventory of nutrient content:
1. Goat milk contains more than 200 nutrients and bioactive factors, including protein, minerals and The total content of substances and various vitamins is higher than that of milk.
2. The milk solid content, fat content, and protein content in goat milk are 5%-10% higher than that of cow's milk.
3. The content of 12 vitamins in goat's milk is higher than that of cow's milk, especially vitamin B and niacin, which are twice as high.
4. The natural calcium content of goat milk per 100 grams is twice that of cow's milk.
5. The iron content of goat milk per 100 grams is twenty-five times that of cow’s milk.
Absorption and utilization competition:
1. The fat globules and protein particles of goat milk are only 1/3 of those of cow's milk, and the particles are uniform in size, so they are easier to be digested and absorbed by the human body.
2. Goat milk contains high milk protein content, so the protein clots are fine and soft, which is also helpful for absorption and utilization by the body.
3. The fat structure of goat milk has short carbon chains, high unsaturated fatty acid content, and a good emulsification state, which is more conducive to direct utilization by the body.
4. The casein structure of goat's milk is different from that of cow's milk; goat's milk mainly contains α-2S casein and β-casein, which are easily decomposed by yeast; while cow's milk Goat milk mainly contains α-1S casein, so people who are allergic to cow's milk and have weak physical constitution can completely accept goat's milk.
5. The immunoglobulin content in goat milk is very high. The role of immunoglobulins in the human body cannot be replaced by antibiotics. Usually for colds, flu, pneumonia and other diseases caused by viruses, antibiotics not only cannot effectively kill the viruses, but will also cause many side effects to the human body, while immunoglobulins can effectively eliminate the viruses. ]
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