1. Introduction: Linseed oil has a long history of eating in China. There are many folk names for linseed oil, such as royal oil, Lu oil and sesame oil. Flax is one of the five major oil crops in China, commonly known as sesame and sesame. Linseed oil, also known as sesame oil, is a fatty oil extracted from walnut kernel.
Edible value: With the progress of science and technology, the nutritional value and health care function of flax have attracted the attention of scientists in many fields such as medical treatment, food and agriculture. A large number of research results show that linseed oil is a high-quality edible oil, rich in α -linolenic acid and a variety of unsaturated fatty acids, which can be directly converted into DHA and EPA in human body. Flaxseed oil contains 48% linolenic acid, which is the highest in vegetable oil and is an economical and practical "deep sea fish oil". As we all know, "fish oil" refers to EPA and DHA, which are transformed from α -linolenic acid in fish (mainly contained in seaweed). People who take α -linolenic acid (mainly contained in linseed oil) will also synthesize EPA and DHA in their bodies. Therefore, eating flaxseed oil rich in a- linolenic acid can have the effect similar to eating "fish oil"; Repair and update the unsaturated fatty acid chain of brain cell membrane, and play a role in strengthening brain, improving intelligence, reducing blood lipid, resisting platelet aggregation, dilating arterioles and preventing thrombosis.
Third, related efficacy.
1, repair and update the unsaturated fatty acid chain of brain cell membrane, and play a role in strengthening brain, improving intelligence, reducing blood lipid, resisting platelet aggregation, dilating arterioles and preventing thrombosis.
2, can prevent prostate hypertrophy.