Can you eat red bean and astragalus soup for pregnant women?

Or eat red bean soup insurance point, in the puerperium with the right amount of astragalus soaked water to drink can play to improve the effectiveness of resistance, which can reduce the chances of maternal disease.

Red beans contain low calories, rich in vitamin E, potassium, magnesium, zinc and other nutrients, which has a high content of potassium, has a heat detoxification, diuretic swelling, tonic blood lactation and other effects. Postpartum women are weak due to excessive blood loss, appropriate consumption of some red bean soup can achieve the effect of blood replenishment, which is helpful for the recovery of postpartum body. If you do not have much milk, not enough for the little baby to drink, then you can also consume red bean soup to promote lactation, so that you have enough milk, enough for the little baby to drink. The nutritional value of red beans is quite high, and it is very suitable for postpartum women to consume.

You can drink red bean soup after giving birth, you don't have to wait for a few days to drink it, as long as you want to drink it, it has no effect on your body. And red bean soup is low calorie, but also can achieve the role of blood lactation, is a very good post-partum a very good nutrients, eat will only be good for the body, there is no harm.

Postpartum should not eat astragalus too early, should not eat too much, because it will have an impact on the nutritional balance, especially breastfeeding mothers are more inappropriate to intake of too much astragalus, after all, astragalus is a traditional Chinese medicine, intake of excessive nutritional imbalance will lead to some uncomfortable reactions, such as dizziness or poor quality of sleep.

It is generally recommended to eat some astragalus stewed hen a week after giving birth, which is both nutritious and has the effect of inducing lactation. It is advisable to consume no more than 15 grams of astragalus per serving, and if you drink astragalus in water, don't drink it all at once.

Especially during the maternal cold, it is best not to eat astragalus, otherwise it will make the cold worse, the body recovery as well as the condition is not good.