1, red melon seeds have antioxidant, anti-inflammatory and antiseptic effects. It contains protein, fat, calcium, phosphorus and other vitamins, which can prevent aging, inhibit the precipitation of melanin in the body, increase the elasticity of the skin, and play a role in beauty.

2. It can also prevent kidney stones, hypertension, cardiovascular disease, coronary atherosclerosis, myocardial ischemia and so on.

3. It is also a good relief for people who are weak and weak after childbirth. It can stabilize the mood, prevent osteoporosis and pediatric rickets.