I used to make powder. Moreover, my family runs a beauty salon, and there is a special museum for slimming.
Cocoa powder, weight loss principle
Cocoa powder is rich in cocoa. On the one hand, this substance can increase your metabolic rate, which is about three to five times as high as usual. The metabolic rate is accelerated, and with proper aerobic exercise, thinness is not a problem. Remember not to drink on an empty stomach.
On the other hand, dopamine in cocoa is a kind of happy hormone. After taking cocoa powder, you will feel happy, which will increase your desire to breathe fresh air. It is also a way to detoxify and excrete, and can also achieve the effect of losing weight. Just as we eat chocolate properly and lose weight, it's the same.
Personally, I think cocoa is the best thing to take for breakfast. It will taste better with milk. If you want to lose weight better, you can cooperate with chitin and methylcellulose at noon and night, and the effect will be better.
Drinking a cup of cocoa milk before each bath will have a good effect, because it will accelerate your metabolism and make you more detoxified.