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What is the best way to drink liver-nourishing tea?
Chrysanthemum green tea

Usage: 2g of green tea, 2g of dried chrysanthemum, brewed with boiling water, and drunk half an hour after meals.

Efficacy: This tea can clear liver, improve eyesight, clear away heat and toxic materials, relieve pain and cough, reduce blood fat and prevent aging. What kind of tea do you drink to protect your liver? It's best to protect your liver. You can drink Qiju Yanggan oolong tea. This kind of tea is rich in carotene, vitamin B, vitamin C, various amino acids and various mineral components such as calcium, phosphorus and iron. It can promote blood circulation and metabolism, prevent fat accumulation in the liver, nourish liver and kidney, dispel wind and improve eyesight. You can also drink white chrysanthemum tea. Spring is often accompanied by exuberant liver fire. Chrysanthemum tea has the functions of dispersing wind and heat, calming the liver and improving eyesight, nourishing and protecting the liver, and clearing away heat and toxic materials. It has a good auxiliary effect on the initial onset of exogenous wind-heat or epidemic febrile diseases, hyperactivity of liver yang, liver-fire eye diseases, etc., so drinking this tea is suitable for nourishing and calming the liver.

1 oolong tea

Oolong tea not only has the health care functions of refreshing mind, relieving fatigue, promoting fluid production and diuresis, relieving fever and preventing diseases, sterilizing and diminishing inflammation, detoxicating and preventing diseases, promoting digestion and removing tiredness, losing weight and keeping fit, but also has the special effects of preventing cancer, reducing blood fat and resisting aging. Proper drinking can achieve the purpose of nourishing the liver.

2. dandelion tea

Dandelion can be used as medicine, both medicine and food. Its taste is bitter, sweet and cold, and it enters the liver, stomach and kidney meridians, clearing away heat and toxic materials, dispersing stagnation and reducing swelling, removing dampness and diuresis, especially with the effects of protecting liver.

3. Pueraria tea

People who often drink alcohol have particularly serious damage to the digestive tract and liver. If this happens for a long time, it will greatly increase the possibility of suffering from cirrhosis and fatty liver. Recommendation of slow-release tea for the purpose of clearing the day: The best way to protect the liver is to give up drinking. If you are drunk, it is recommended to make tea with pueraria lobata. Pueraria lobata is the flower of pueraria lobata, which has the effect of sobering up, and can be used to make tea to sober up. If you want to protect your liver in peacetime, you can try white chrysanthemum tea and wolfberry tea. Both white chrysanthemum tea and medlar have the function of clearing away liver and protecting liver.