1, chestnut, ginseng and jade bamboo pork bone soup, chestnut can play a role in nourishing the stomach and spleen, ginseng and jade bamboo is to clear the heat and fire and other efficacy, coupled with the pork bone and lean meat meat flavor, the soup is fresh and nutritious, but also moisturizing and clearing the heat, is a good soup.
2, chestnut and ginseng and bamboo pork bone soup, the ingredients used, 300 grams of pork bone, chestnut 100 grams of bamboo and ginseng and 15 grams of lean meat, ginger a piece of salt and a little oil, goji berries in moderation.
3, chestnuts can be bought on the market has been peeled shells, simple to deal with, clean, first put in water to soak to prevent oxidation; ginseng and bamboo clean water spare, ginger cut a few slices of ginger out of the spare, goji berries are also cleaned spare.
4, the next is out of pork bones and lean meat, pork bones bought pork fan bone, and has been chopped, clean water first; lean meat cleaned and cut into cubes; and then start a pot of water, pork fan bone and lean meat, a few slices of ginger cold water blanch the pot, after the water boils the pork bone and lean meat out, clean water.
5, casserole set on the grate, open fire first hot, and then under a little oil, the pork bones and lean meat, ginger into the pot, stir fry a little, to dry the water, fishy fried, but also the meat flavor can also be fried; stir fry for a while after the pot of bones and meat have been browned, then pour into the appropriate amount of water, chestnuts, sasanqua and yuzu, goji berries are all under the pot together.
6, cover and open the fire first boil, boil and open the lid to the soup on the foam first removed, and then cover and turn to a small fire to slow cook for 1 hour; 1 hour later and then open the lid, the first to remove the soup above the floating oil, so that you will not feel greasy to drink, and then under the a little salt seasoning, so a fresh and nutritious moisturizing soup can be out of the pot to taste.