Alcohol in yellow rice wine can hinder the absorption of vitamin B in food. If the parturient lacks vitamin B, it will easily lead to anemia or nervous system diseases during confinement.
After the alcohol in yellow rice wine is absorbed by the gastric mucosa, it will stimulate the gastric mucosa of the parturient, which will affect the appetite of the parturient. It is easy for the parturient who needs to take a lot of nutrition after delivery to have malnutrition, which not only can not supplement nutrition, but also is not conducive to the recovery of the postpartum body.
Postpartum 1-2 days, the maternal's digestive ability is weak, so she should eat easily digestible food, and can't eat greasy food. 3-4 days after delivery, don't rush to drink too much soup to avoid excessive deposition of breast milk. After delivery 1 week, the parturient has a normal appetite and can eat fish, eggs, poultry, etc., but it is best to make soup.
1, food should be soft, delicious, easy to digest and absorb.
Many pregnant women will have loose teeth after delivery. On the one hand, excellent food is not good for teeth, on the other hand, it is not conducive to digestion and absorption. Therefore, pregnant women should cook their meals soft and eat less fried or hard shelled food.
2, a small number of meals, should be mixed with meat and vegetables
Use more soup food, which is good for breastfeeding. The secretion of milk is one of the reasons for the increase of postpartum water demand; In addition, most parturients sweat more, and the water on the body surface volatilizes more than usual, so they should drink more soup and porridge.
3, should not eat raw, cold, hard food.
Postpartum women have weak constitution and poor resistance, which may easily cause gastrointestinal diseases such as gastroenteritis. Try not to eat cold fruits, such as watermelons and pears, in the first week after delivery.