Method 1: Treat others humorously.
1, learn a sense of humor from children. It's a good idea to spend more time with children. You can play with them, not to "teach" them a certain philosophy of life, but to learn their attitude towards the world. Children are full of curiosity, enthusiasm and happiness about everything, and you should try to be optimistic. If you don't have children, you can take care of them voluntarily or play with the children of your family and friends. Obviously, you can't just get close to strangers' children.
2. Keep a pet. If you have a dog or a cat, or your friends do, then you can spend more time playing with your pet. You can walk the dog, play ball with the dog, play feather toys with the cat, or just play around. You can even take a part-time job, walking other people's dogs or taking care of friends' cats. If you really like small animals, you can volunteer at the homeless animal shelter. Playing with small animals can free you from your busy life and relax.
Step 3 dance. You can learn salsa or zumba, or you can go directly to disco with your friends. Dance to crazy music. This is not for looking good-as long as you are in high spirits, dancing can make you relax and become more humorous. You can dance some funny dances, such as "Dog Dance", "Cupid Dance" and even "Harlem Shake", which will make you more relaxed and more focused on your dance steps.
Of course, you don't have to dance well.
4. Laugh at yourself. It is important to learn to laugh at yourself in front of others. If you are always serious and unwilling to admit that you have made a stupid mistake, made a fool of yourself, or done something ridiculous, then you will never have a sense of humor. You should learn to laugh at yourself, so that others will think you are easy to get along with, not the kind of person who sticks to the rules. Laughing at yourself can also make you relax and become more humorous.
5. Pat someone. If you are with your good friend and have some oral arguments, you can pat him. It's best to walk together on the road, or on the beach, in a park or something like that-not in a restaurant or a more formal place. Playing with each other gently can enhance your friendship and make you have a better sense of humor. Make sure you know this friend well enough, and he may call you back.
6. Laugh at your friend a little. It is important to learn to ridicule others. You have to know your friends well enough to know some weaknesses that can be laughed at, such as getting fat because you eat too much chocolate, or being clumsy and uncoordinated. As long as your ridicule is not particularly excessive, mocking others and being ridiculed can make you more humorous. The more you like to ridicule others, the easier it is for you to know their bottom line.
When mocking others, you will feel that life can't be too serious.
7. Make others happy. This is also a good way to bring laughter. If you have children, then children can be your first choice. You can also tease your good friends, as long as it is on the right occasion. Tickling others is a good way to improve your sense of humor. Similarly, you should make sure that this person knows you well enough.
8. play games. You should play more games, invite a group of people to spend a game night, or suggest a game casually when you go out with friends, which will make your social life more interesting and humorous. Have you ever played Dabao? Get a chair? Or flip a coin? Here are some games you can play together: adventure games.
Play poker.
Show your friends a simple magic trick and see if they can guess the mystery.
Play some ordinary board games.
Play crossword puzzles.
Play werewolf killing.
Play a tongue twister game.
9. Exercise more. Don't be too serious, just to spend more time with friends. If you have a good colleague or want to get on well with someone, you can ask him to go bowling or play softball together after work. You can join a team or invite a good friend to play table tennis or basketball. Doing more exercise will make you less worried about your work and make you humorous.
10, learn to joke. Don't lose! There is no reason to take everything so seriously. If you care too much about whether others are polite to you, you will lose a lot of fun. If you accidentally said something inappropriate, you should apologize. However, when people are joking, they are likely to say something unintentional.
1 1, telling jokes. Everyone likes to listen to jokes, whether they are funny or not. If you want to be humorous, you can learn some jokes and tell them to others. As long as you don't take the joke too seriously and make it clear, others will understand; Even if people are not laughed at, at least they will understand that you are telling jokes or making one-liners Any kind of joke or anecdote can be told. Try this. You said loudly, "polar bear!" " If people look at you and just shrug their shoulders and say, "What? I just want to break the deadlock!
You can also tell a cold joke, sometimes the effect is better.
12, hold a costume party. Not only on Halloween, you can wear strange clothes. Masquerade can make people relax and be more humorous. You can hold a masquerade party at any time and dress up funny. Here are some suggestions: a classic Gatsby party.
Let everyone dress up as their favorite animals.
Let everyone put on the ugliest sweater.
Let everyone dress up as childhood idols.
Let everyone dress up as characters in literary works.
Alien theme party.
Masquerade ball.
Method 2: Be humorous to yourself.
1, walk aimlessly. Go out of the house and walk in one direction for half an hour, and you will arrive at a place you have never been to. See what you will meet on the road, and count how many dogs, fire hydrants, two-story buildings or flowers you meet. Don't call, don't want to work, try to enjoy the scenery on the roadside. You can take your mobile phone with you, but only to avoid getting lost.
2. Make a handicraft for yourself. Not to sell money, but as a small gift for myself. You can make a statue of your cat, write a short essay about childhood, write a doggerel, or write a song for your least favorite vegetable. Oil painting or watercolor painting is also good. Turn off your cell phone and computer, and don't be distracted by other things. Focus on your work. Spare at least two hours to do it, don't be distracted.
Sticking a piece of paper on the refrigerator and adding a poem on it every morning will help you wake up, inspire you and spend the whole day with a humorous and optimistic attitude. If you don't have time to write poetry every morning, you can also write a little every Sunday morning. If your friend comes to visit, you can show him your poems.
4. Make faces in the mirror. This method is particularly good, it can make you less serious, and it can also help you relieve stress and let you breathe a sigh of relief. Stare at yourself in the mirror, make at least four faces, stick out your tongue, stare and grin until you make yourself laugh. You can make faces and take pictures with your friends.
5. Watch the funny videos on YouTube. Don't you have time to watch how a cat plays with bananas on YouTube, or watch the video uploaded by Jenna Pinball recently? Watch it for five minutes every day until you are really amused by a video. Maybe you will find a series, and every episode will make you laugh. Even the video of the goalkeeper being hit by the ball for only 10 seconds may be very funny. Put these videos in your favorites and watch them to relax whenever you feel stressed. If you really have a sense of humor, then you can make a funny video yourself.
6. laugh. You can laugh alone or with others. Do something that makes you happy-watch YouTube, watch comedies, read jokes, or watch comedy movies until you laugh. In this way, you will have a better sense of humor and get along with others more easily. If you find something interesting, you can share it with others. It is a good choice to put a funny video at the party.
7. Do yoga. Yoga can delight the body and mind and help you to know your body better. You don't have to do every position well, just enjoy it, such as trying to make an inverted triangle, a crocodile with one leg, or just stretching like a baby. Doing yoga will make you more exploratory, but don't be afraid that you can't do those difficult postures-this is the essence of yoga.
Method 3: redouble your efforts
1, which is more dynamic. People who are passionate about life usually have a good sense of humor. Sometimes people just lose interest in games and wisecracks because they are too tired. Therefore, you should pay attention to a balanced diet, rest more, communicate more with people and avoid being too tired. There are thousands of ways to stay active, such as changing a pair of brightly colored socks during lunch break to keep fresh.
2. Say less "no". This is also very important. When you were a child, of course you seldom said "no" to new things. But as you get older, you become more and more accustomed to the old-fashioned life and less and less interested in new things. Therefore, if you want humor, you must learn to innovate. Next time someone wants to invite you to the zoo, teach you tricks or take you to a pottery class, don't refuse him, it's good for you. Gradually accept more invitations from others.
Don’t give me a song and dance! The next time you want to refuse others, ask yourself why. Because you are too tired? Lazy? Or are you afraid to try something you haven't done?
3. Leave your comfort zone. Do things that you didn't dare to do before, such as taking swimming lessons, eating Ethiopian food, and going out with a group of unfamiliar people. These things will make you feel that you can actually do a lot of things, and those things that make you feel challenging are the most precious. If your life is always the same, then you certainly have no sense of humor. Do at least one thing to break through yourself every week.
Go out with people who will make you challenge new things.
4. Give yourself some entertainment time. Many people lack a sense of humor because they have no time to cultivate it. Set aside at least three hours a week for entertainment-you can also put this on the memo, which will remind you not to be too serious during this time. You may think that setting a good entertainment time is contradictory, but it is actually very effective.
5. Don't let others hit you. If you tell a joke, but others get angry or roll their eyes at you, you should still be optimistic! Think about what a child would do-shrug his shoulders and run away to find another playmate.
6. "Live in the moment". Don't think about what will happen tomorrow. Life at present is the best. You should learn to discover the beauty in life. Those humorous people are often most concerned about the present life. They think the world is beautiful and always see the positive side of things.
7. Smile more. Try to smile more. No matter when you are alone, passing strangers, sitting in the classroom or meeting old friends, smiling can make you more humorous and optimistic. If you always frown, you can't be humorous. Smiling more can make you open your heart to the world and enjoy more happy things. You can even smile when no one is around. Smiling at yourself will make you more optimistic.
Tip: A sense of humor is largely related to your inner innocence. Remember that "innocence" and "naivety" are different. Humor doesn't mean losing your temper, being indifferent to people or doing boring things.