There are many names for vegetables, and I'll give you examples from a few. First, let's talk about vegetables that grow underground, potatoes, groundnuts, yams, radishes, lotus roots, onions, taro, and so on. Then let's talk about the vegetables that grow above ground, parsley, rape, cabbage, bok choy, garlic, coriander, celery, lettuce, cabbage, kale, broccoli, cauliflower and so on.
1, root vegetablesPotatoes, also known as potatoes, is one of the most commonly eaten vegetables, can be fried into french fries, can be steamed to make mashed potatoes to eat, you can also use it to pancakes, but also as a coleslaw, can be used as a stir-fry dish, can be stewed and eaten. Groundnuts, sweet potatoes, white potatoes, these are its aliases, also grow in the land, ripe when we need to be grated out, the Northeast people like to eat groundnuts, especially in the winter time baked groundnuts are very tasty. Yam, Henan's iron stick yam is very good, but also very authentic, fried and steamed are very delicious. Lotus root, women should eat lotus root, especially good for the body. And radish, winter eat radish, do not need to go to the Chinese medicine doctor, eat radish can be smooth qi, tomorrow I will also eat some radish. And round onions, this can lower blood fat, lower blood pressure, round onions are divided into purple color, and white color, both are delicious.
2, green leafy vegetablesWe all know that if people do not eat green leafy vegetables will lack of vitamins, then there may be mouth ulcers, hair loss phenomenon is also very serious, the eyes of the eyesight will also decline. All these green leafy vegetables include rape, oatmeal, chard, spinach, coriander, lettuce, leeks, bok choy, scallions, garlic cloves, parsley and so on. There are a lot of people do not like to eat cilantro, think cilantro flavor is not good to eat, in fact, cilantro mixed gazpacho when put a little special flavor, and do a little bit of fish cilantro is also particularly good. Do not cook the dish is what dish? Well, I'm sure everyone will guess it's lettuce. Using lettuce to make vegetable rice is also very delicious, smeared with some Korean spicy sauce, and then put a fried egg, do not mention how delicious. Chives wrapped in dumplings, the flavor is so delicious.
Beans, string beans, bitter gourd, cucumber, squash, loofah, squash, pumpkin, winter squash and so on. My favorite is tomato, tomatoes contain a lot of vitamins, and there is a whitening effect, we must eat more, in addition to carrots should also eat more, can protect our eyes. There are many vegetables, limited space, write down, I hope you give me to add.