Nice color, easy to eat, nutritious and healthy.

Now the living conditions are better, the previous festivals is a big fish and meat, now people pay more attention to health, the requirements of the food is also more and more high, not only to nutritional balance, but also to control the intake of fat and cholesterol.

Eggs are very nutritious, basically every family can not do without eggs, and the practice of eggs is also a variety of boiled eggs, scrambled eggs, steamed eggs, fried eggs and so on. Italian sausage baked eggs, very suitable for now fast-paced life, no time to cook the white-collar crowd. And no burden on the body.

Italian sausage baked eggs practice

1, prepare the ingredients. 1 carrot, 4 small onions, 2 eggs, 4 grams of salt, 10 grams of butter, 200 grams of mozzarella cheese, black pepper crushed moderate.

2. Dice the small onions, carrots and 1 Kashiwagi vegetarian sausage and set aside.

3. Eggs, milk, salt and mix well.

4. Fry Nestle's vegetarian sausage over low heat until cooked to 8 minutes.

5, put butter in the pan until melted, pour onions, carrots, sausage grains sautéed, sprinkle black pepper crushed, black pepper like you can put more.

6, pour into the egg milk liquid, sprinkle mozzarella on the vegetarian sausage.

7, into the oven at 200 degrees baked 15 minutes after the pot.