Crucian carp casserole:

Ingredients: 3 crucian carp, 200 grams of magnolia slices, 2 boxes of boxed tofu and 200 grams of fresh mushrooms. Seasoning: 50g of refined oil, 5g of ginger, 5g of garlic, 5g of onion, 3g of pickled red pepper, 5g of monosodium glutamate15g, 20g of chicken essence, 3g of pepper and 20g of cooking wine.

Production method:

1, cut magnolia slices into diamonds, box tofu, divide it into seven parts, divide fresh mushrooms into two parts, wash it and put it in a casserole for later use.

2, sliced ginger and garlic, onion, soaked red pepper and cut into a "horse ear" shape.

3. Scaled crucian carp, gills and internal organs, fried in oil pan until golden brown and taken out.

4. Set the wok on fire, heat the oil, add ginger and garlic slices, onion, soak red pepper and stir fry. Mix white soup, crucian carp, monosodium glutamate, chicken essence, cooking wine, pepper, bring to a boil, remove the floating foam, pour into the pot and go on stage.

Egg milk crucian carp soup:

Ingredients: 1 crucian carp, 5 peppercorns, 20g of egg milk, 0/0g of ginger/kloc, 0/0g of onion/kloc, proper amount of salt and proper amount of chicken essence.

manufacturing process

1, cut the crucian carp and clean it for later use.

2. Put the crucian carp in 30% hot oil to remove the fishy smell of the crucian carp.

3. Add appropriate amount of water and seasoning, and simmer for 40 minutes with low fire.

4. Add a little egg milk when you take the pot, which can make the soup white and thick and taste better.

Braised crucian carp soup with black beans;

Ingredients: crucian carp 1 strip, black bean 22, plum bean 22, peanut 22, dried tangerine peel 1 piece.

Crucian carp-regulating stomach, tonifying deficiency, removing dampness and benefiting water.

Black bean-contains protein, fat, sugar, vitamin B 1, nicotinic acid, etc., which can nourish blood, tonify deficiency and nourish the tone.

Eyebrow beans-containing protein, can nourish and relieve fever, promote diuresis and reduce swelling.

Peanut-rich in protein, fat, sugar, vitamins A, B, E, K, lecithin, choline, calcium, phosphorus, iron, etc., can cure malnutrition, spleen deficiency and stomach weakness, and care skin.

Pericarp-can regulate medicinal properties, ventilate and strengthen stomach, eliminate phlegm and regulate qi, relieve cough, and can also drive away cold and eliminate stagnation.

Practice:

1, black beans, plum beans and peanuts are washed, soaked overnight in advance, and drained for later use.

2, crucian carp to dirty and scale wash. Soak the peel and remove the pulp. Set aside.

3. Pour a proper amount of water into the pot, roll the water into the crucian carp and other materials, and simmer for 3 hours.

Tip: If you can, it is best not to add salt, because salt will accumulate water.