According to nutritional theory, when eating hairtail, there is no need to scrape off the scales (including the layer of white garlic), because the scales of hairtail are not only rich in protein, iron, iodine and other nutrients, but also contain It contains more squamous lipids and a variety of unsaturated fatty acids, and these substances have the function of preventing arteriosclerosis in the human body.

The scales of hairtail fish can also enhance the vitality of skin cells and are a rare edible beauty product. Therefore, the scales of hairtail do not need to be scraped off.

However, people have a habit of eating. If the scales (or the layer of white wine) are not removed, many people will feel unclean, and some will even feel nauseated.

The reason is very simple, just like we all eat celery, but not everyone eats celery leaves, even celery leaves are very nutritious.

Therefore, I personally suggest that if you don’t care about the white fermented layer, there is no need to remove it, but if you do, it’s better to remove it, because eating fish is to enjoy it, don’t be awkward. I have completely lost the fun of enjoying food. Isn’t this causing trouble for myself? ! Haha