Eating lotus heart, can not directly eat raw, because lotus heart taste bitter, and cold, although moderate consumption, can reduce blood fat, but can not be long-term large quantities of food.
Lotus heart eaten directly
Lotus heart can not be eaten directly, can be decocted with water, can be treated for constipation, clear the heart, remove heat, stop bleeding, astringent, heartburn, thirst, vomiting blood, tonifying the kidneys to fix the symptoms of the kidney, can be a treatment for kidney deficiency, and the lotus seed has a nourishing the heart to calm down the work of the mind, but the lotus heart is overdone, it is easy to lead to diarrhea, or even poisoning.
The efficacy and role of lotus seed heart
Lotus seed heart has the effect of removing heat, clearing heat and detoxification, stopping bleeding, quenching thirst, can be used for the treatment of heart failure, shock, impotence, vomiting blood, spermatorrhea, redness of the eyes, swelling and pain and other diseases, for astringent, heart, liver, spleen, lungs, and other symptoms have a better therapeutic effect.
Lotus heart contraindications
Lotus heart is not suitable for long-term consumption, especially for people with cold spleen and stomach, cold body, long-term consumption may lead to an increase in the body's cold, resulting in abdominal pain and diarrhea, followed by dry stools, easy to flatulence, indigestion of the people, is also not suitable for consumption of lotus heart, in addition, before going to bed at night, do not consume lotus heart tea, otherwise it may lead to an increase in nocturia, thus affecting the quality of sleep.