It is believed that many people are aware of the disease of constipation, and there are many people who are plagued by constipation. Constipation is not a big disease, but constipation is very harmful to the human body. Prolonged constipation stomach also suffocated uncomfortable. For the treatment of constipation, it is necessary to regulate in time, rather than drug-based. But still have to introduce a safe treatment of constipation drugs, take a look.

1, laxative capsule

First introduced to you is laxative capsule, this treatment of constipation drugs is very good, laxative capsule main ingredient is made of senna and other traditional Chinese medicines, the side effects of the other treatment of constipation drugs is very small, this patient is completely safe to take, and because of the side effects of small, so children can also be taken without worry! The company's products and services have been widely recognized as the best in the world for their quality and reliability.

2, Kai Seilu

The second treatment for constipation is Kai Seilu, this drug as long as the constipation has heard of, its characteristic is the effect is fast. If the constipation patients long time to defecate can use this drug, but it should be noted that the drug has a stimulus, to be used with caution.

3, laxatives which

Volumetric laxatives, volumetric laxatives can also be divided into non-absorbable salts and food fiber and other substances. Non-absorbable salts laxatives can promote the expansion of the intestinal tract after taking, so as to eliminate gastrointestinal toxins and other substances. Food-based fiber laxatives can provide a good laxative effect, which is very effective in treating constipation.

Contact laxatives, contact laxatives after taking the effect of the large intestine, and the absorption of the small intestine does not have any effect, so by taking this type of laxative can be effective in the treatment of acute and chronic constipation.

Smooth laxatives, this type of laxative can be used for the elderly or hemorrhoids and anal surgery patients, after taking this type of laxative, can stimulate the intestinal wall, and then cause the reaction of defecation, for the local lubrication, so smooth laxatives can be used for children and the elderly.

4, daily prevention

(1) pay attention to diet

Long-term constipation should first pay attention to the amount of diet, there is enough food to stimulate intestinal peristalsis, is the normal passage of the feces and discharged out of the body;

The next to pay attention to the quality of the diet, staple food should not be too fine, and eat more roughage, miscellaneous grain;

This is the most important thing, but it is also the best thing to pay attention to the quality of the diet.

Again eat more fiber-rich vegetables, such as leeks, celery, etc., can increase the volume of intestinal contents, improve intestinal pressure, increase intestinal peristalsis and facilitate defecation.

Additionally, eat more food containing fats and oils, such as walnuts, peanuts, etc., these vegetable fats and oils have a good laxative effect.

(2) Develop a habit of defecation

Everyone has a variety of habits, and bowel movements are no exception. If you often delay the time of bowel movement and destroy good bowel habits, you can make the bowel reflex weaken and cause constipation. So don't think of controlling the feeling of defecation, and develop a good habit of going to the toilet when it's time.

(3) appropriate participation in sports

Simple exercise can play a role in increasing gastrointestinal peristalsis and improve the role of constipation. Such as twisting, sit-ups, bending the knees and pressing the abdomen and other such simple movements can be practiced regularly.