Bitter rakkyo is nourishing to the heart, can warm the heart yang, dredge the blood, lower blood fat, prevent arteriosclerosis, is the top of the dietary therapy to regulate heart disease.

Methods Main Ingredients

Pork Belly 1

Ginger a few slices

Half a catty of Shallot

Pork Heart 1

Scallion a little

Pepper a few

. Bitter rakkyo soaked in water for a few hours in advance to peel off the old skin, it is best to soak in the morning and wash before stewing in the afternoon, the step is more time-consuming, peeled like the above so white and tender.

Pork belly pig heart each one, clean, pig heart with scissors along the cardiovascular position cut open wash blood, pork belly two sides cleaned and rubbed with flour to deodorize, cut off the oil flower to be used.

Prepare half a large onion, a few slices of ginger, a few peppercorns.

Place all ingredients except rakkyo seasoning in a casserole with cold water, boil over high heat and skim off the froth, open a few rolls and then cover the pot with a lid and simmer.

After one hour of simmering, use chopsticks to pass through the belly and heart of the pig and then pull it out, let it cool, then cut it into thin slices and put it back into the casserole.

Put the slices into the casserole with the rakkyo, cover and continue to simmer for ten minutes.

The rakkyo can be removed from the pot when it is soft.

Pork belly comes with sodium ions, so it is recommended that you do not need to add salt and other seasonings. When stewing the pork belly and pork heart whole under the pot, stewed and then sliced.