White radish is most suitable for people who eat more during the Spring Festival. Many people are afraid that white radish will be cold. In fact, white radish tastes sweet and flat after being cooked, so it has a wide range of applications. The effect of white radish is particularly good. After eating too much and drinking white radish soup, bloating will be much better. Moreover, white radish is convenient to buy and easy to store. Buy it home and cook it at any time.
White radish can also induce diuresis, which has some effect on edematous obesity. At the same time, choose pork bones with less meat, then blanch them to remove fat and stew them with white radish, which is delicious and can avoid eating too much meat. It is more suitable as a soup to help digestion after the holiday.
Extended data:
Radish should not be eaten with the following foods:
1, carrots and white radishes should not be eaten together. Although carrots and white radishes have many benefits to the human body, eating them together will reduce nutrition. The content of vitamin C in white radish is very high, while carrot contains a kind of decomposition enzyme against vitamin C, which can destroy vitamin C in white radish.
2, should not be eaten with acidic fruits. Such as apples and oranges. Radish will produce an antithyroid substance thiocyanic acid. If a large number of fruits such as oranges, apples and grapes are eaten at the same time, flavonoids in fruits will be converted into thiocyanic acid that inhibits thyroid function after bacterial decomposition in the intestine, thus inducing goiter.
3. It is not suitable to eat with Radix Codonopsis and Radix Astragali. Radish has the function of "lowering qi" and "relieving depression", so eating it with qi-invigorating drugs (such as ginseng and codonopsis pilosula) will hinder the efficacy to some extent.
People's Daily Online-Xiaoshi Xia Qi recommended white radish pig bone soup for resolving phlegm and diuresis.
People's Network-Pay attention to the four taboos of eating radish in winter