Current location - Recipe Complete Network - Healthy recipes - How to eat canned assorted fruits?
How to eat canned assorted fruits?
food

Ingredients: 2 apples? Four oranges? Eight dates? 280 grams of old rock sugar

Accessories: pure water right amount? The right amount of lemon juice? Hawthorn proper amount

step

1. Soak hawthorn and jujube in salt water for 30 minutes, and then rinse with clear water.

2. Peel off the orange, open each petal, leaving white silk wrapped around it.

Peel and core the apple, and then cut it into eight pieces.

4. Jujube is pitted

5. remove the core of hawthorn and add rock sugar and purified water.

6. Boil over medium heat. Cook on low heat for two minutes, turn off the heat, continue to cook with the waste heat of casserole, and eat after cooling.

7. It is delicious to eat both hot and cold.

skill

Soak hawthorn in salt water for 30 minutes, then rinse with water to remove seeds and pedicels, peel and core apples into eight pieces, keep orange fiber, and core jujube.