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How to eat supplemental oranges
Orange is a common fruit, juicy flavor sweet and sour, contains a lot of vitamin C and carotene, moderate consumption can enhance the body resistance. So, what are the orange delicacies suitable for babies to eat? Below to learn about it!

Orange sweet potato puree

Materials:

Oranges half, sweet potatoes 30g, warm water 50ml

Practice:

1, sweet potatoes with skin steamed, take the middle part.

2, sweet potato flesh in a tea strainer, scraping and twisting with a scraper or a small spoon while adding boiling water, twisted into a puree and pressure filtered into a small bowl under the strainer, with a small spoon to scrape down the potato puree sticking to the bottom of the strainer; discard the coarse fibers in the strainer.

3. Cut the oranges in half. Squeeze about 2 tablespoons (30 ml) of the juice from a sterilized juicer. Gently pour the freshly squeezed juice over the mashed potatoes and stir well.

4. If there are traces of pulp in the juice, strain it with a sterilized strainer spoon. You should be able to pour the paste out of the spoon easily.

Orange mashed potatoes

Materials:

Oranges 1, potatoes 1

Practice:

1, potato peeled and sliced, steamed on the pot.

2, potatoes steamed, pressed into mashed potatoes (special pressure mashed potatoes pressure or spoon), can also be added to the plastic bag, rolling pin rolled into mud, try to press fine, the texture will be better.

3, orange cut, take the orange flesh, standby. Mix the mashed potatoes with the prepared orange flesh.

4, mix well can be.

Tips: If the orange meat is already sweet, you can put a little less sugar or no sugar at your discretion. Suitable for babies over 10 months old.

Orange and apple puree

Materials:

Orange 1, apple 1, warm water 10ml

Practice:

1, apple peeled and cored and chopped into a cooking cup. Peel the orange and take the flesh, add the right amount of warm water together into the cooking cup.

2, with an electric mixer stirred a few minutes.

3, the original fruit puree is ready, there are particles Oh, the flavor of the beautiful.

Tips: suitable for babies over 9 months.

Orange puree rice paste

Materials:

Oranges 1, baby rice powder 3 spoons

Practice:

1, oranges, washed, peeled, cut into pieces, and put into the auxiliary food machine.

2, puree the orange, rice powder with 90ml water and mix well.

3. Stir the orange puree and rice flour together, mix well and feed to the baby.

Tips: rice paste only one meal a day, before one year old to ensure that 800ml of milk a day. Suitable for babies over 8 months old.

Fresh Orange Banana Puree

Materials:

Orange 1, Banana 1

Practice:

1, bananas cut into small segments, oranges cut into pieces and spare.

2, cut the banana orange in the juicer.

3, squeezed into a paste can be loaded into the disk to the baby to eat.

Tips: suitable for babies over 9 months to eat.

Recipes from: pro-baby network, the copyright of this article belongs to the original author, if any infringement, please contact the editor to delete. Thank you for your cooperation!

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