Two more bottles a day, and one bottle a day with a bad stomach will do.

Eating too much may not be absorbed, but it will cause waste. In addition, it may lead to obesity due to overnutrition. The sugar content in yogurt is also high, which is not good for teeth. Eating too much may even cause gastrointestinal dysfunction, so whatever you eat, you should be moderate. If you want to supplement calcium to your child, it is best not to drink more than two bottles (250ml) of dairy products every day.

It's better to drink half a bottle a day, because Ammushi yogurt can promote gastrointestinal peristalsis, but this Ammushi yogurt adds a lot of sugar. Well, if we eat a lot of sugar like this, it's unhealthy for our health, so it's better to drink half a bottle a day. If we want to drink yogurt and promote gastrointestinal peristalsis, we can choose some sugar-free yogurt.