Lotus root powder as we usually live in often eat a kind of food, it is mainly lotus root this raw material after a series of processing made, many people are especially like to eat, and the nutritional value is very high, for example, lotus root powder can improve the body's immunity, thirst, spleen and stomach effects, so how to eat lotus root powder should be eaten? How to eat more delicious?

First of all, to introduce you to the practice of a kind of lotus root powder, lotus root powder osmanthus sugar cake, a lot of people are especially like to eat, especially for the children, first of all, we prepare the materials have glutinous rice flour, lotus root flour, sugar, lotus root and osmanthus sugar, first of all, we have glutinous rice flour, lotus root flour, and some sugar, will be fully mixed with them, add some water to soften into the suitable glutinous rice dough, and then we will be the lotus root After peeling, cut it into thin slices of the shape, into the sugar water, boil the pot for 60 minutes, and so it becomes soft and sticky, and then prepare a mold, put the glutinous rice ball into it, and then the cooked lotus root slices spread on the glutinous rice ball support, the other half of the glutinous rice ball on the lotus root slices on the flattening, and then we put in the pot to steam for half an hour or so, and then let it cool down and then sprinkled with some sugar osmanthus on the food, eat it while it is hot better.

Lotus root powder can not only be used to do osmanthus cake, it can also be used to do soup, we can do a silver ear lotus root powder soup is very nutritious, first we will be soaked after the silver ear with him torn, and then into the right amount of rock sugar, add water to simmer and then rushed into some powdered lotus root, we do a silver ear lotus root powder soup has a heat detoxification, reduce the effectiveness of heat, very suitable for some menstrual periods It is very suitable for women during menstruation. Lotus root powder can also be used to cook with sugar to eat, first we will add sugar to the right amount of water to cook into the shape of a paste, and then poured into the lotus root powder, you can play the effect of thirst and sobering up.

The above is introduced to you how to eat lotus root powder, lotus root powder as our daily life as a traditional snack, and a long history, and the practice is also very diverse, we can do a home according to the introduction of the method.

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