Radish Radish Radish Radish is the fresh root of Cruciferae radish. Radish is also known as radish and luofu. China is the hometown of radish, which has a long history of cultivation and consumption. As early as the Book of Songs, there were records about radish. It can be used to make dishes, such as stir-frying, boiling and cold salad. It can also be eaten raw as fruit and tastes delicious; Pickles and pickles can also be pickled. Radish is rich in nutrition and has good edible and medical value. There is a saying that "eating radish in winter and ginger in summer will keep you healthy all year round". When taking ginseng and American ginseng, don't eat radish at the same time, so as not to have the opposite effect and not benefit. Pungent, sweet and cool, entering the lung and stomach meridians; It has the effects of eliminating stagnation, resolving phlegm and heat, lowering qi, relieving middle energizer, and detoxicating; Indications: fullness of food retention, phlegm cough, aphonia, hematemesis, epistaxis, thirst, dysentery, migraine and other symptoms!

White Radish white radish is a kind of radish, which is the fresh root of radish in Cruciferae. There are many varieties of radish, including white, red and green, but white radish is the most common.

radish is an annual or biennial herb. The root is fleshy, oblong, spherical or conical, and the root bark is green, white, pink or purple. The stem is erect, stout, cylindrical, hollow and branched from the base. The basal leaves and the lower leaves of the stem have long stalks, usually the big heads are pinnately divided, coarsely hairy, with 1 ~ 3 pairs of lateral lobes, and the edges are serrated or notched; The middle and upper leaves of the stem are oblong to lanceolate, with small upward gradient, no crack or slight division, and do not hold the stem. Racemes, terminal and axillary. The flowers are pale pink or white. Silique, non-dehiscent, nearly conical, straight or slightly curved, inter-seed constrictions are beaded, the apex has a long beak, the beak is 2.5 ~ 5 cm long, and the fruit wall is spongy. 1 ~ 6 seeds, reddish brown, round, with fine reticulation. Originated in China, it is cultivated all over the country, and there are many varieties, such as carrot (changed radish), green radish, white radish, water radish and heart beauty. Roots are one of the main vegetables in China, and the seeds contain 42% oil, which can be used for making soap or lubricating oil. Seeds, fresh roots and leaves can all be used as medicine, and the qi can be eliminated under the function. Raw radish contains amylase, which can help digestion. 1. Enhance the body's immune function: Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance; 2. Help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion; 3. Help the absorption of nutrients: Amylase in radish can decompose starch and fat in food and make it fully absorbed; 4. Anti-cancer and anti-cancer: Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effects.

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