condiments

aubergine

150g

condiments

oil

Proper amount

salt

Proper amount

flour

Proper amount

Chinese prickly ash powder

Jamlom

Sichuan pepper

Jamlom

Chopped green onions

Jamlom

diced meat

Proper amount

Water starch

Jamlom

step

1. Slice eggplant.

2. Put chopped green onion, salt and pepper into the pot.

3. Pour in the right amount of water and stir well.

4. Pour in proper amount of flour and stir into paste.

5. Add oil and heat in the electric baking pan.

6. Paste the eggplant slices.

7. Put it in an electric baking pan, fry until both sides are golden, and insert it with chopsticks. It's easy to get through and it's cooked.

8. Prepare chopped green onion, pepper, diced meat and water starch to make fried sauce.

9. Add oil to the pot and heat it. Add diced meat and stir-fry until it is broken. Add chopped green onion and pepper and stir-fry a few times.

10. Add the sauce and stir fry.

1 1.

12. Finally, pour in starch thickening.

13. plate and serve.

skill

1. It is best to dip a small dish of garlic in it.

2. Eggplant is nutritious and contains protein, fat, carbohydrates and vitamins. Biological nutrients and various nutrients, such as calcium, phosphorus and iron. In particular, the content of vitamin P is very high, which is beyond the reach of many vegetables and fruits, so eating eggplant often helps to prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Protect cardiovascular and ascorbic acid. The same eggplant is still a strong anti-cancer hand; ? So you should eat eggplant often. But eggplant is a cold food. People with indigestion and diarrhea should not eat more.