Luffa should not be eaten raw, and Luffa water should not be drunk directly. People with physical weakness, internal cold and diarrhea should not eat more. Luffa is cold and has the effect of moistening intestines and stopping diarrhea. People with spleen and stomach deficiency and cold should eat carefully. Luffa is also not suitable for eating in large quantities. Eating too much will damage the yang.

Luffa is sweet in taste and flat in nature, and has the effects of clearing away heat and relieving summer heat, cooling blood, detoxicating, relaxing bowels, expelling wind and resolving phlegm. It is good for women to eat more loofah, which contains B vitamins to prevent skin aging and vitamin C to whiten skin, which can protect the skin.

Extended data:

Introduction of loofah water stock solution:

1, Luffa stock solution: it is the bleeding of Luffa, and it is the bleeding of plants collected from the stems and leaves of Luffa at the mature stage. 100% pure plant essence. Loofah water: the mixture of blood and water in loofah is a mixture of loofah stock solution and purified water in a certain proportion.

2. Luffa stock solution: pure physical processing, without adding any chemical raw materials, using its own plant characteristics, the shelf life can reach 36 months, without any quality problems. Luffa water: after physical processing, necessary chemical preservatives need to be added to ensure the shelf life.

3. Luffa stock solution: The main functions of pure plants are moisturizing, whitening and anti-wrinkle, and the physical state is colorless and transparent aqueous liquid.

4, loofah stock solution: When used, the skin will absorb the stock solution at a short interval, just like applying pure water.

Baidu Encyclopedia-Luffa Water (Luo Tianshui)

People's Daily Online-Healthy Eating: Eight Health-preserving Effects of Luffa

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