1. Screen radiation protection film: This film can reduce the impact of screen radiation on human body, and is made of professional radiation protection materials, which is more affordable and suitable for people who use computers for a long time in offices and families.
2. Adjust the brightness and contrast of the display: increasing the brightness of the display will increase the amount of radiation. Reduce the brightness and contrast as much as possible, so that the display can be used at the most suitable brightness.
3. Correct sitting posture: When using the computer, you should maintain a correct sitting posture, stay away from the monitor as far as possible, and keep the distance between your eyes and the screen above 50-70 cm to reduce the impact of radiation on the human body.
4. Take a regular rest: In order to reduce the harm caused by using the computer for a long time, it is suggested to take a rest every once in a while (for example, 1 hour), stand up, walk around and do some physical relaxation activities.
5. Clean the inside of the computer regularly: Silicone, magnesium-aluminum alloy and other materials inside the computer case can absorb radiation, and these materials will gradually lose their absorption ability with time. It is recommended to clean the inside of the computer regularly and replace the adsorption material.
In addition, some unqualified accessories may also have an impact on the radiation of computers, so when purchasing computer accessories, we should choose products from regular manufacturers to reduce the use of low-quality and inferior computer accessories.