1 How many ginseng tablets a day

Ginseng is usually taken in grams, not in tablets.

Cynanchum has the effect of clearing away heat, tonifying gas and nourishing yin, it can be used as medicine or health care herb, its consumption depends on the physical condition of each person, different people have different physical conditions, the daily consumption of cynanchum is also different, healthy and subhealthy people generally take 6-10 grams per day, the patient's dosage depends on the severity of the disease, stage of treatment, duration of illness, patient's physical condition, symptoms, and the amount of cynanchum can be taken in a day. The dosage for patients depends on the severity of the disease, the stage of treatment, the duration of the disease, the patient's physical condition, the degree of symptoms, age, season and other factors, generally between 2-5 grams per day, the daily dosage can be divided into 2 to 3 times to finish.

2 When is the best time to take American ginseng tablets in a day

In a day, it is advocated to take American ginseng in the morning and evening, which may have better effect.

Because in the morning on an empty stomach, American ginseng tablets are more conducive to gastrointestinal absorption of American ginseng, and at night before bedtime can calm the nerves and regulate sleep, but pay attention to special periods, such as colds and female physiological period, it is best not to take American ginseng, so as to avoid physical discomfort.

In addition, if divided by season, American ginseng should be eaten in the fall and winter, because American ginseng can nourish the yin, moisten the lungs, and promote the production of fluids, and traditional Chinese medicine has a cloud, spring and summer to raise the sun, fall and winter to raise the yin.

3 How to eat American ginseng tablets with the best effect

American ginseng is relatively stable, the medicinal ingredients are difficult to precipitate, it is generally recommended that it is steamed or boiled to serve its efficacy will be better than soaking water to drink.

Steam

1, cut the ginseng into thin slices, take about 5 grams into a small bowl.

2, add appropriate amount of water in the bowl, and steam rice together for about 30 minutes.

3. Drink the soup and eat the dregs.

Cooking

1, put the thin slices of American ginseng into a casserole dish, add appropriate amount of water.

2, turn on the high heat to boil, and then turn to low heat to cook for about 30 minutes.

3, pour out, the slices of American ginseng together with the ginseng soup can be served.

4 What is the difference between a large piece of American ginseng and a small piece

The main difference is the size, and its efficacy is related to American ginseng itself.

Such as good American ginseng made of slices of ginseng, whether it is big or small, the effect is more obvious, however, for the same place of origin, the same period of time of the production of American ginseng, of course, the larger the better, the general blockbuster slices of American ginseng is the main root of the main root of the cut and become, a small piece of the root of the cut and become, it is needless to say, the main root of the ginseng contains nutrients to be a lot more than the branch of the root of the content of the content of the ginseng.