I, scallion oil mushrooms
Materials: 150 grams of fresh mushrooms, 1 green onion, 50 grams of carrots, 2 tablespoons of salad oil, 1/2 teaspoon of salt, 1/4 teaspoon of monosodium glutamate (MSG), 1/2 teaspoon of sesame oil
Methods
1. Fresh mushrooms to remove the head; carrots peeled and sliced, and spare.
2. Bring a pot of boiling water to a boil, and boil the mushrooms and carrots in Method 1 until they are cooked through, then remove them from the pot and put them under cold water.
3. Cut the mushrooms in half with a diagonal slice and chop the scallions finely into a bowl and set aside.
4. Heat the salad oil in a pan, add the minced green onion from recipe 3 and all the seasonings and mix well to form a sauce.
5. Add the carrot slices from recipe 2, the mushroom slices from recipe 3, and the sauce from recipe 4, and mix well.
Shiitake mushrooms are a high-protein, low-fat health food, rich in polysaccharides, a variety of enzymes, a variety of amino acids, and a variety of vitamins.
Mushroom and tofu soup
Ingredients: 2 pieces of southern tofu, 4 fresh shiitake mushrooms, a little scallion, a little shredded carrot.
Seasoning: a little water starch, salt, Knorr chicken powder.
Practice:
1, afraid of the smell of soybeans can be pre-boiled tofu spare, mushrooms cut into small pieces, scallions cut into fine, carrots cut into fine julienne.
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2, a little oil in the pot burst the white onion.
3, add appropriate amount of water, add diced mushrooms, shredded carrots, and then cut the tofu into the pot with a small knife and carefully drop and bring to a boil.
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4, add some salt, make a thin gravy with water starch, then put some chicken powder, sprinkle in the scallion can be.