Material Section: 15 grams of gynostemma, 30 grams of hawthorn.
Brewing method: the above two materials are washed with water, chopped, and then put them into a casserole, add the right amount of water to decoct. After boiling, remove the dregs and take the juice, drink it instead of tea.
Functional analysis: benefit qi and tranquilize the mind, resolve phlegm and stagnation, activate blood circulation and lower lipids. Suitable for insomnia, hypertension, obesity and other people to drink.
Drinking taboo: pregnant women should not drink, stomach acid secretion is too much people should not drink on an empty stomach.
6 Hawthorn mother mother of fat tea
Material: hawthorn 30 grams, motherwort 10 grams, tea 15 first.
Brewing method: wash the above three materials with water, drain the water and then research into coarse. Then put it into a tea cup
, add boiling water, steep for half an hour, drink tea.
Functional analysis: activate blood circulation, eliminate blood stasis, prevent and control cardiovascular disease, lower blood pressure, lower cholesterol. Suitable for high blood fat, obesity, indigestion, swelling and other people to drink.
Drinking contraindications: pregnant women, no stasis and yin deficiency blood should not drink.
7 Chrysanthemum Pu-erh Lipid Loss Tea
Ingredients: 2 grams of white chrysanthemum, 3 grams of Pu-erh Tea.
Brewing method: put the above two materials together in a teacup, add the right amount of boiling water to brew. Cover the cup and steep for 10 minutes, then drink the tea.
Functions: Strengthens the spleen and stomach, reduces fat and weight loss. It is suitable for people with hot body, obesity, and high blood fat and blood pressure.
Drinking contraindication: pregnant women and menstruating women, should not drink.
8 body legs tea
Ingredients: verbena, rosemary, lemon grass, mint leaves 3 grams each.
Brewing method: Verbena crushed spare. Mix rosemary, lemongrass, mint leaves and crushed verbena, and sew into a gauze bag to make tea bags. Place the tea bags in a teapot, add 500 ml of boiling water, and steep for 3-5 minutes until fragrant. The tea can be brewed repeatedly until the tea flavor becomes diluted.
Functional analysis: This tea can reduce excess water in the body, purify the stomach and intestines, promote digestion, decomposition of fat, easy to remove fat.