It is a good fruit that is helpful to health and prolonging the life, and its fruits are big and good in quality, and it has a long history, and has been sold to all over the coasts, and it is a good gift for friends and relatives.
Mixed Ginseng Fruit: The fern (ginseng fruit) unique to the pastoral areas of Qinghai is used as the main ingredient, and is accompanied by plums, Beijing cake, Job's tear grains, lotus seeds, walnuts, raisins, rock sugar and other sweet dishes made.
The production method is as follows: first ginseng fruit washed and peeled, and lotus seed (remove the heart). Job's tears together on the cage steamed. Raisins are also washed and slightly steamed. Plum, Beijing cake cut into small dices, after the water to melt rock sugar, filter out impurities, into the steamed ginseng fruit and plums, Beijing cake, Job's tears, lotus seeds, picking kernels, raisins, etc., boiling slightly thickened with dough, you can load the soup pot on the table.
Eggplant gourd a ginseng fruit edible rate of more than 95%, with low sugar, high protein and rich in a variety of vitamins, amino acids and trace elements. According to laboratory analysis, in each 100 grams of ripe fresh fruit, containing 1.9 grams of protein, cucumber, tomato 2 times, duck pear, gold handsome apple 9 times; total sugar 3.1 grams, and cucumber, tomato similar, and much lower than duck pear and gold handsome apple; crude fat 0.2 grams, and cucumber, tomato, etc.; Vitamin C130 milligrams. Is 32 times pear and apple, 14 times cucumber, tomato 6.8 times; Vitamin B10.25 mg, 8 times tomato, cucumber, apple 5 times; Vitamin B20.27 mg. 9 times that of cucumber, tomato, duck pear; carotene 0.9 mg, 2 times that of tomato. Cucumber 10 times; total amino acids 1818 mg, essential amino acids 253 mg, are much higher than cucumbers, tomatoes, pears and apples; especially trace elements selenium up to 3.34 mg. Respectively, cucumber, tomato, pear, apple 8.8, 22, 12, 11l times. There is also molybdenum 3.44 mg, magnesium 11.2 mg, iron 6.59 mg, zinc 1.14 mg, manganese 0.39 mg. Cobalt 0.332 mg. From the above laboratory analysis can be clearly seen, eggplant melon a ginseng fruit contains nutrients is indeed higher, but also more comprehensive. Food can supplement the body's needs, has a high nutritional health value.