Generally speaking, the application time of ginger should not be particularly long, about half an hour to an hour, and generally the longest time should not exceed three hours. Generally, this kind of application can be used, but it will do some harm if the time is particularly long. Be sure to remember and take it out.
Effect:
1. Treat colds.
The effect of dispelling cold can alleviate the cold caused by catching cold to some extent. Stick Jiang Mo on the foot, close to Yongquan point, and stick it tightly, not loosely.
2. Remove itching.
Take a piece of ginger and cut it to wipe the soles of your feet, which can disinfect and relieve itching.
3. Promote blood circulation.
It is especially helpful for people who are afraid of cold, and it is also good to soak their feet with ginger slices and pepper.
4. Reduce cold hands and feet. Ginger can drive away cold, and cold hands and feet are mainly caused by insufficient blood supply reaching the end of the body. Soaking feet with ginger can effectively improve blood circulation and relieve the symptoms of cold hands and feet.
The effect of eating ginger
1. Correcting and detoxicating-Fresh ginger is an important seasoning. Because of its clear and spicy taste, it only volatilizes the peculiar smell of food, and does not mix the food into spicy taste, so it is suitable as a corrective for food, especially seafood and aquatic fishy dishes. In addition, fresh ginger has the efficacy of sterilization and detoxification. Eating with food can avoid the absorption of some toxins, and the discomfort symptoms can also be alleviated.
2. Improve appetite-Ginger V contained in ginger can stimulate the sweet taste nerve and the receptors on the gastric mucosa, promote gastrointestinal congestion through nerve reflex and promote the secretion of digestive juice, thus playing the role of appetizing and strengthening the spleen, promoting digestion and increasing appetite.
3. dispel wind and cold, relieve fever and relieve pain-ginger contains a lot of volatile oil, mainly gingerol, gingerone, gingerone, etc., which has the effect of sweating and dispelling cold. When the weather changes, you occasionally catch cold due to wind, and respiratory symptoms such as runny nose, fear of cold, fever, cough and spitting appear, or physical symptoms such as headache, dizziness, chills and pains in limbs and digestive tract symptoms such as abdominal pain, diarrhea and vomiting, adding some ginger to your diet can dispel wind and cold, relieve discomfort and prevent the disease from developing further.
4. Sedation and hypnosis-Another important function of ginger is to calm and excite nerves and promote sleep, so eating more ginger properly will make you have a beautiful sleep.