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What nutrition does braised prawn have?
Shrimp is warm, sweet and slightly warm, and enters the liver and kidney meridians. Shrimp has the effects of tonifying kidney and strengthening yang, promoting lactation and resisting toxicity, nourishing blood and solidifying essence, removing blood stasis and toxic materials, invigorating qi and strengthening yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm. It is suitable for patients with impotence due to kidney deficiency, nocturnal emission, premature ejaculation, galactorrhea, muscle pain, hand and foot convulsion, itching all over the body, skin ulceration, physical weakness, neurasthenia, etc. Shrimp can be eaten with oats, leeks, Chinese cabbage (cooked), onions, coriander, bean sprouts, medlar and tofu, but not with watermelon, pork, pumpkin, tomato, kiwi fruit, lily, cauliflower and strong tea to avoid discomfort or poisoning.

Shrimp is mainly used to treat red and white swelling in children, and it is mashed and applied to the affected area. Boiling soup can treat lump, acne and lactation. Boil into juice to treat wind phlegm. It is effective to mash and apply insect gangrene. Shrimp raw in ditches in rice fields is poisonous, and it is even more harmful to make pickled products. And hot rice can kill people by adding salt to dense containers. You can't eat anything that has no beard or turns black under your stomach and turns white after cooking.

Modern medical research has confirmed that shrimp has high nutritional value, which can enhance human immunity and sexual function, tonify kidney and strengthen yang, and resist premature aging. Eating fresh shrimp (fried, roasted and stewed) and taking warm wine can cure kidney deficiency, impotence, chills, fatigue, waist and knee pain and other symptoms. If women have little or no postpartum milk, 500 grams of fresh shrimp, ground and hot rice wine, taken three times a day for several days, can play a role in promoting lactation. Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can keep people focused for a long time. Shrimp, crayfish and prawn contain a lot of vitamin B 12. At the same time, it is rich in zinc, iodine and selenium, and low in calories and fat. Note: the cholesterol content is high, and those with high cholesterol should not eat more.