Spicy hot pot practice
Ingredients: lotus root amount, mushrooms amount, cauliflower amount, fungus amount, squid amount, shrimp amount, pork amount, duck intestines amount, fishballs amount, fish tofu amount, 80 grams of dried chili, ginger, amount, garlic amount, green onions amount, white sesame seeds amount, cilantro amount, five spices oil 100 milliliters, Pixi County Bean Paste 2 tablespoons, hot pot seasonings 50 grams , 1 tablespoon of cooking wine, 2 tablespoons of sugar, 2 pieces of star anise, 5 grams of peppercorns, 1 grass fruit, 1 gram of cloves, 2 grams of kaempfer, 10 grams of dried chili peppers, 5 grams of fennel, 1 meat koan, 1 piece of cinnamon, 2 slices of coriander, and the right amount of oil.
Practice:
1, ready squid, shrimp, pork, duck intestines, fish balls, fish tofu, pork peeled and cut into thin slices, squid cleaned and cut into pieces, shrimp shells to remove the mud line, duck intestines cleaned and cut into sections.
2, lotus root peeled and washed, fungus soaked in water, remove the tip and wash.
3, lotus root cut into thin slices, mushrooms remove the root and wash the silk into small pieces, cauliflower washed and picked into small dots.
4, ready soybean foam, dried beans.
5, ready to seasoning.
6, prepare Pixian bean paste, hot pot base.
7, in addition to the meat of the other materials in order to blanch in boiling water, pay attention to the fire, the crisp texture of the material slightly cooked on the line, do not cook soft.
8, do five spice oil, first in the pot into the oil, will anise, pepper, dry chili, grass jelly, mountain nai, cinnamon, sesame, meat kou, cloves into the, with a small fire heating, until the spices fried into a brownish-yellow color, fishing out the spices do not; dry chili pepper into the five spice oil, frying, frying, frying with a small fire, the oil becomes red after the aroma out of the fish out right away, drained the oil to be used.
9, into the pork fried oil, slowly dry some delicious, sheng out.
10, the pot into the five spice oil, under the Pixian bean paste, hot pot seasoning stir fry, stir fry red oil and flavor, add ginger, garlic stir fry.
11, in turn into the material food, not easy to cook the first, well cooked after putting, stir fry evenly, add cooking wine stir fry. Will be fried in advance of the dry chili into the fried together.
12, will be fried before the dry chili into the fried together. Add sugar, salt, chicken seasoning, stir-fry well, served in a large bowl sprinkled with sesame seeds and cilantro can be.
Advantages of spicy hot pot
1, food variety, variety. You can put a lot of different vegetables, potatoes and animal food in the spicy hot pot, as well as peanuts as a supplement. In a small party of two or three people it is difficult to eat a variety of different foods, spicy hot pot can be.
2, fresh flavor, hot and spicy comfort. In the cold winter people tend to aspire to spicy food. Spicy hot pot combines hemp, spicy, fresh, fragrant as a whole, and can be adjusted according to the number of ingredients to adjust the intensity of the spicy flavor, can be greatly suitable for more people's tastes.
Disadvantages of spicy hot pot
1, too much oil and salt. Spicy hot pot is mainly fried with oil, the surface layer of oil on the table needless to say, after eating the bottom of the bowl will also be wang with a thick layer of oil. Eating a spicy hot pot is equivalent to one person's recommended intake of oil for a day. Fresh flavor from the salty, in a very spicy hot pot can also taste the freshness see the amount of salt is great.
2, whether the ingredients are fresh is not known. Spicy hot pot flavor is strong, in the taste of spicy when the freshness of the ingredients will not be able to taste, eat outside really can not guarantee the freshness of the ingredients.
3, spicy flavor is too heavy to stimulate the digestive tract. Spicy hot pot although there is a sauce flavor but more people like it spicy, spicy is not a flavor but a stimulus, it brings people pain and pleasure, love to eat spicy people more or less will be a little self-mutilation tendency. Too much spicy will stimulate the mucous membrane of the digestive tract, especially for people with digestive tract diseases themselves, a lot of pepper stimulation is likely to cause an acute attack of digestive tract diseases, light cause discomfort, heavy may cause bleeding, at this time, if you can not be treated in time is likely to be life-threatening.
Spicy hot pot suitable for people
Hemorrhoids: as the saying goes, "ten people nine hemorrhoids". Friends with hemorrhoids should pay attention to, although the chili pepper is rich in vitamin C, can stimulate the taste buds, so that people in the hot summer become appetite. But because chili and a lot of stimulation, people with hemorrhoids after eating chili easily hemorrhoidal vein congestion and edema, further aggravate hemorrhoids, thus to the formation of anal abscess. In addition, chili pepper can aggravate constipation, so that hemorrhoids become heavier. Therefore, patients with hemorrhoidal disease in the summer must not eat chili.
Patients with cardiovascular disease: spicy food ingredients chili peppers in the cause of capsaicin so that the circulating blood volume increased dramatically, the heartbeat accelerated, tachycardia, a large number of short-term consumption, can lead to acute heart failure or even sudden death.
Erythema, keratitis patients: 22-year-old Li is a university of 10 students, recently returned to campus, he asked his classmates to go to eat late-night snacks, because they like to eat spicy, point of all the spicy heavy dishes. Unexpectedly the day before yesterday, Li's eyes burning, eyelids are swollen, to the hospital, was diagnosed as red eye. The doctor said after questioning, his disease and spicy related.
Experts explained that hot ingredients such as chili peppers will make the eye blood vessel expansion and congestion, resulting in decreased resistance of the eye, making it easy to get infected with red eye. And summer is supposed to ban spicy food, diet should be light. Therefore, patients with symptoms of red eye, keratitis and other symptoms during the onset of the disease, should firmly eliminate chili. Because eating spicy food is easy to catch fire, which will aggravate the condition.
Taking traditional Chinese medicine:Consumption of capsaicin will affect the efficacy of traditional Chinese medicine, so taking traditional Chinese medicine at the same time, should be prohibited from eating spicy food. People taking Chinese medicine should be a little lighter in their diet, and should not eat chili peppers and all foods containing stimulating factors, otherwise it will cause the disease to recur. Due to the stimulation of capsaicin, it causes an increase in gastric acid secretion, and more gastric acid can cause the gallbladder to contract and the sphincter at the mouth of the bile duct to spasm, resulting in difficulty in discharging bile, thus inducing cholecystitis, biliary colic and pancreatitis. In addition, patients with such a disease should eat more food containing crude fiber, avoid eating radish, chili, onions and other stimulating food, otherwise it will be easy to biliary colic, the condition is more serious.
Hyperthyroidism patients:Hyperthyroidism patients themselves have a very fast heart rate, if you eat chili peppers, the heartbeat will be even faster, then the symptoms will become more and more obvious.
Maternity: Maternity is best not to eat spicy things, because it will continue to mouth and tongue sores, dry stools and other symptoms of fire, but also make the nursing baby sick.
Kidney disease patients: spicy food ingredients chili peppers in the capsaicin is excreted through the kidneys, damage to renal parenchymal cells, serious changes in renal function can be caused by renal function, and even renal failure.