1, silver flowers and forsythia tea
Materials: honeysuckle, forsythia 15 grams each, mint, loquat leaves 8 grams each.
Practice: the forsythia and loquat leaves together in a pot, add the right amount of water decoction, boil and filter the juice. Then put mint and honeysuckle into the hot juice and soak for about 10 minutes.
Use: Drink frequently with vegetables.
Effects: It can evacuate wind-heat, benefit the throat and relieve cough. Suitable for patients with wind-heat cold. However, it should be noted that this formula should not be used by those who have severe cold and fear of cold.
2, the blue root double flower tea
Materials: blue root, big green leaves 50 grams each, wild chrysanthemum, honeysuckle 30 grams each.
Practice: the above materials with water after washing together into a large tea pot with boiling water, and then cover the bubble about 5 minutes. In the wind-heat cold times tea often drink.
Effects: It can clear away heat and detoxification. It is suitable for the treatment of fever, sore throat and other discomforts caused by wind-heat cold.
3, chewing raw olives
When the wind-heat cold appeared throat red, swollen and painful, you can take a few raw olives, washed and chewed straight to eat. Chewing raw olives has the effect of clearing heat and detoxifying the throat to relieve pain.
4, mint licorice tea
With 9-12 grams of mint leaves, licorice 3-5 grams, the two together into a hot water bottle, with boiling water and simmering cover for 10 minutes, this water tea frequently drink.
Effects: This tea has the effect of sweating and relieving the symptoms of wind-heat, suitable for the treatment of wind-heat colds, symptoms such as headache and sore throat, fever and no sweat and other uncomfortable symptoms.
5, Pueraria lobata porridge
With 30 grams of dry Pueraria lobata, 60 grams of round-grained rice, add the right amount of water, cook porridge. When the porridge is cooked rice can be rotten. Pueraria Mirifica can relieve muscle fever, dispersal of superficial evils. This porridge is suitable for wind-heat cold with fever, headache, dry mouth and thirst. Generally, when the wind-heat cold is mild, the body sweats slightly, and the disease will be cured.
6, massage treatment of wind-heat cold
Selected points: the big fish, the big vertebrae, Qu Chi points, outside the Guan points, Hegu points.
Massage techniques:
1, with the thumb finger rubbing bilateral big fish point 36 times each, in the back of the neck with the root of the palm to rub the big vertebrae point 36 times.
2, the arm slightly flexed, with the thumb of the fingers thumb to push the kneading of the Quchi point 36 times, pinching the Waiguan point 36 times, and then with the end of the thumb and the rest of the four fingers on the take its Hegu point 36 feet. To the upper limbs have a feeling of soreness and swelling effect is better.
7, wind-heat cold symptoms
1. Sore throat, usually painful before the cold symptoms, sputum usually yellow or blackish. Wind-heat colds have a sore throat with red and swollen tonsils; wind-cold colds have a sore throat with no red or swollen tonsils.
2. Thick snot: Most of the yellow and thick snot flowing from the nose is wind-heat cold; wind-cold cold is only clear and thin like watery snot.
3. For wind-heat colds, the tip of the tongue is red and red, and the moss is thin, white and yellow; for wind-cold colds, the tip of the tongue is not red and red, and the moss is thin, white and not yellow.
4. Constipation.
5. Body heat, thirst, heartburn, wind-heat colds are mostly dry mouth and thirst, like to drink cold drinks; wind-cold colds are not dry mouth, not thirsty, do not like to drink water.
6. In wind-heat colds, the pulse is floating, with more than 90 beats per minute; in wind-cold colds, the pulse is floating or slow, with most of the beats below 90 beats per minute.
7. Cold and fever: both have the symptoms of cold and fever at the same time, the two are: wind-heat cold is more serious fever, cold is mild and less obvious; on the contrary, wind-cold cold is a bad wind or cold is notable, fever is mild.