The shelf life of dried tofu is related to the way it is packaged, both packaged and unpackaged.
1, packaged dried tofu, its packaging has a newspaper shelf life label, directly according to the shelf life written on the label storage can be.
2, unpackaged dried tofu at room temperature is no more than a day and a half, shorter in summer. If the dried tofu is very dry, it can be saved for a longer period of time, basically as long as the mold does not grow before it can be eaten, if you bring moisture, put a long time easy to become acidic, summer may be a day will be bad. If you have a refrigerator, use a bag to seal it and put it in the fridge.
So be sure to strictly follow the shelf life of the time to eat dried tofu, expired dried tofu will cause serious harm to the human body, resulting in a lot of bacteria into the human body, and even cause the risk of poisoning.
Expanded:
The main effect of dried tofu:
1, dried tofu is rich in protein, and the tofu protein is a complete protein, not only contains the human body's essential 8 kinds of amino acids, but also the proportion of its ratio is close to the human body needs, the nutritive value of higher.
2, dried tofu contains lecithin can be removed from the cholesterol attached to the walls of blood vessels, preventing hardening of the blood vessels, preventing cardiovascular disease, protecting the heart;
3., contains a variety of minerals, supplemental calcium to prevent osteoporosis due to lack of calcium, to promote bone development, children, the elderly, the growth of bones is extremely favorable.
Dried tofu eating notes:
Because of the high sodium content in dried tofu, so diabetes, obesity or other chronic diseases such as kidney disease, hyperlipidemia patients should eat with caution. In addition the elderly, iron deficiency anemia patients should especially eat less.
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