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What are the vegetables for liver protection?
Hollow cabbage: also known as water spinach, sweet, flat, containing protein, fat, inorganic salts, niacin, carotene, etc., with detoxification, clearing heat and cooling the blood and other effects.

Shepherd's purse: cruciferous plants, flat, sweet, containing vitamin B, vitamin C, carotene, niacin and inorganic salts. Animal experiments have shown that it can shorten the clotting time, with hemostatic effect, suitable for chronic liver disease with nosebleeds, bleeding gums and other conditions.

Cabbage: that is, cabbage, cabbage, kale, flat, sweet, rich in vitamin C, vitamin B1, vitamin B2, but also contains carotene, vitamin E, raw on the stomach and duodenal ulcers and pain effective. A let you blush WeChat: ji3438, blush also have to add amount!

Mushrooms: more types, now mostly artificial cultivation, including vegetable mushrooms, portobello mushrooms, shiitake mushrooms, etc., the same as mushrooms. Sex flat, taste sweet, containing polysaccharides, vitamins, proteins, fats and inorganic salts. Experiments have proved that its polysaccharide has the role of regulating immunity, anti-tumor, liver disease patients should always eat.

Fungus: black and white points, flat and sweet flavor, containing fat, protein, polysaccharide. It can benefit the stomach and nourish blood, and has a nourishing effect.

Seaweed: cold in nature, salty, containing a large amount of iodine, alginate, vitamins, protein and fat. It has the effect of resolving phlegm and dispersing knots. According to research its extract can better inhibit platelet aggregation and lipid oxidation and anti-ulcer.

Lily: flat, sweet, containing protein, fat, demethylcolchicine. It has the effect of benefiting qi and tonifying the middle, benefiting the lungs and stopping coughs, and can soften and tranquilize the mind. Colchicine has anti-hepatic fibrosis and cirrhosis effect, eating lily can prevent cirrhosis.

Carrot: slightly warm, sweet, pungent, rich in vitamin A (carotene), also contains volatile oil. This product is rich in nutrients, stomach and digestion, raw and cooked can be eaten, to improve the level of vitamin A in patients with liver disease, indirectly prevent the occurrence of cancer has a good effect.

Tomato: tomato plants, flat, sour taste slightly sweet, rich in protein, fat, inorganic salts, niacin, vitamin C, vitamin B1, vitamin B2 and carotene. It has the effect of clearing heat and detoxification, cooling the blood and calming the liver, and can be eaten raw or cooked.

Winter melon: cold, sweet, containing protein, vitamins, adenine, niacin, melon skin can be water swelling; melon seeds can eliminate carbuncle, phlegm cough; melon flesh can clear heat and thirst, and can relieve fish and crab poison.

Cucumber: cold, sweet, containing pentose sugar, vitamin B1, vitamin B2, niacin, protein. Its fine fiber with the promotion of intestinal toxin excretion and cholesterol-lowering effect, which contains propanoledioic acid can inhibit the conversion of sugar substances into fat, especially suitable for fatty liver