The role of selenium is to enhance the body's immune function, antioxidant, delay aging, and can effectively inhibit the growth of tumors, patients after surgery and radiotherapy treatment has a very good auxiliary improvement. The benefits of selenium supplementation are that it can prevent aging caused by oxidation, slow down the rate of change, and it also has the effect of activating the immune system and preventing cancer.

Selenium is an essential trace element that cannot be synthesized in the human body. Selenium is found throughout the tissues, organs and body fluids, with the highest concentration in the kidneys. Selenium, like other minerals, has a dual nature, i.e., it is beneficial in moderation and harmful in excess. Although selenium supplementation is necessary, it should not be taken blindly, as it may cause side effects if taken blindly.

Generally we supplement selenium through food. Eating wild, natural selenium content of high natural growth of food, such as selenium-enriched rice, selenium-enriched flour, selenium-enriched peanuts, selenium-enriched apples, as well as lobster, mushrooms, pig kidneys, garlic and other foods also contain some selenium. In addition friends who need to supplement selenium may also want to drink organic selenium tea to supplement selenium.