1, duck eggs in the protein content and eggs comparable to the total amount of minerals far better than eggs, especially iron, calcium content is extremely rich.?

2, strong body. Promote bone development and prevent anemia.

3, promote appetite. Can stimulate the digestive organs, enhance appetite, so that the nutrition is easy to digest and absorb, and has neutralized stomach acid, cooling, hypotensive effect.

4, clearing lung fire, lowering yin fire. Suitable for lung heat cough. Sore throat, dysentery people eat. Salted egg yolk oil has the effect of bright eyes and eyesight, but also can cure pediatric food accumulation, external application can cure burns, eczema.

Extended information:

Duck egg eating taboos:

1, the elderly should not be eaten for a long time Duck egg's fat content is higher than the content of protein, duck eggs, cholesterol content is also high. Cholesterol content is also high, about 1522 milligrams per 100 grams, the elderly eat long time easy to aggravate and accelerate the hardening of the cardiovascular system and aging.

2, children should not eat according to research has confirmed that children's hyperactivity and excessive intake of amino acids. Mainly animal protein intake is excessive. Developmental children need more protein, but the general daily intake of about 3 grams per kilogram of body weight to maintain the metabolic balance of the body protein.

Overconsumption, not only affects the gastrointestinal digestive function, protein decomposition products will also have a certain adverse effect, can cause children to be irritable and restless, active. Therefore, children should not eat more eggs high protein food.

3, spleen Yang insufficient, cold and wet dysentery, as well as food after the stagnant plumping people avoid eating; sick period should not be eaten.

4, food incompatibility: duck eggs should not be eaten with turtle fish, plums, mulberry.

Baidu Encyclopedia - Duck Eggs

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