Stewed lean meat with red ginseng and velvet antler
Practice: Slice lean meat, blanch it with boiling water, and wash it with 5g of red ginseng, 2g of pilose antler, 3g of medlar and 6g of longan meat. Add all the ingredients to the stew or casserole, add boiling water, stew and add salt. This soup is suitable for winter tonic and can enhance human immunity.
Second, Luqi chicken soup
Practice: 500g of native chicken is cut into pieces and blanched, 200g of lean pork is cut into large pieces, 3g of pilose antler is washed and sliced, and Astragalus is washed. Put all the ingredients in a casserole, stew with water and season with salt. It is suitable for infertility due to palace cold, soreness of waist and knees, and cold limbs.
Third, stewed cordyceps with velvet ribs.
Practice: half a catty of ribs, antler 10g, cordyceps sinensis 10g, and onion and ginger are washed. Blanch the ribs, put them in a casserole and stew them in water for half an hour. After half an hour, add velvet antler, Cordyceps sinensis and onion ginger, stew for another hour and season with salt. This stew is suitable for autumn tonic.
Taboo: Eating pilose antler should start from a small amount and gradually increase. It is not advisable to eat in large quantities suddenly, so as to avoid yang rising and wind moving, or hurting yin and blood. It is not suitable for people with yin deficiency and yang hyperactivity. Pilose antler has a high health care function and is a good medicine for strengthening the body. Velvet antler contains more amino acids, lecithin, vitamins and trace elements than ginseng. It has good health care function. Pilose antler can improve cellular immunity and humoral immunity, promote lymphocyte transformation, and has the function of immune promoter.