Garlic moss is rich in vitamin C, which has obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis. It can protect the liver and prevent cancer.

Garlic moss contains capsaicin, which has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, wound infection and insect repellent.

Because eating a lot of garlic will affect your eyesight, people with poor eyesight and indigestion should not eat more garlic moss.