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What are the disadvantages of drinking too much barley tea?
It leads to frequent urination at night, which has a great influence on sleep quality. Can cause gastrointestinal discomfort. If the problem is serious, it may cause diarrhea, which is very bad for your health. Drinking barley tea on an empty stomach can lead to trance, dizziness, palpitation and weakness of hands and feet.

Barley tea is made by frying barley and boiling it. It smells like coffee and has a strong wheat flavor. Drinking it can not only stimulate appetite, but also help digestion, especially suitable for the elderly and children. Many people regard barley tea as a health drink and a very good appetizer, but we can't ignore some precautions when drinking barley tea because it has many health functions.

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Efficacy and function of barley tea

1, children with food stagnation, sallow and emaciated, old and weak people, eat less and are weak, and take coix seed with sugar to benefit qi and strengthen stomach.

2. Barley tea is mainly used for clearing away heat and toxic materials, invigorating spleen and losing weight, clearing away heat and relieving summer heat, removing odor, removing greasy, helping digestion, moistening skin and blackening hair.

3, overeating, chest tightness and bloating, frying and grinding clothes, has the effect of diminishing inflammation and swelling, regulating the middle and stopping diarrhea.

4, clearing away heat and quenching thirst, decocting barley with water to make tea, clearing away heat and promoting fluid production, and quenching thirst.

5, digestive tract ulcers, with barley as the staple food, can calm the stomach and stop dull pain.

People's Daily Online-Barley Tea can tonify deficiency, blood and spleen and stomach, and it is not suitable for people with physical weakness to drink more.