2. pomegranate. Pomegranate tastes sweet and sour, warm in nature, and enters the lungs and intestines. It has the effects of promoting fluid production, quenching thirst and killing insects, and can be used for treating dry throat and thirst and hyperglycemia with obvious insect accumulation. Pomegranate contains chromium, which plays an important role in the metabolism of sugar and fat and is a component of glucose tolerance factor, which is beneficial to diabetic patients. After eating pomegranate, you can wash the pomegranate peel and dry it, and then make your own pomegranate tea. Pomegranate tea is an ideal drink for diabetics. Patients with hyperglycemia can drink more.
3. Hawthorn. Hawthorn can be used for seasoning besides raw food. Because it is rich in lipolytic enzymes, adding hawthorn when stewing meat can not only alleviate the greasy feeling, but also ensure that the dishes are nutritious. After entering the stomach, it can also promote the parallel import of meat and help the conversion of cholesterol in diabetic patients. Hawthorn can promote blood circulation and dredge veins, reduce blood fat, resist arteriosclerosis, improve heart vitality and excite central nervous system, which has a good effect on preventing diabetic vascular complications.
4. Kiwifruit. Kiwi contains vitamin C and other vitamins. It is a low-fat food rich in dietary fiber and an ideal fruit for diabetics. At the same time, the trace elements rich in kiwifruit can also improve the activity of insulin in human body, which is of great benefit to balance blood sugar. Vitamin C in kiwifruit helps diabetic patients to enhance their anti-infection ability and block the synthesis of carcinogens in human body.