The practice of garlic crystal sugar water

Ingredients: several pieces of garlic, appropriate amount of rock sugar, and appropriate amount of water.

1, prepare garlic first, peel off the skin and clean it.

2. Chop the garlic again. Only after chopping the garlic can the allicin be completely released.

3. Put the chopped garlic foam into a clean bowl.

4. Add the right amount of rock sugar.

5, then add the right amount of water.

6. Finally, put it on the steamer, cover it and steam over high fire 10 minutes.

7. Drink the steamed garlic water while it is hot. Garlic can be eaten or not. If you cough, you can drink it two or three times a day.

Extended data:

People who should not eat garlic

1 Not suitable for patients with liver disease: Some components of garlic can also stimulate the stomach and intestines, which can inhibit the secretion of digestive juice in the intestines and affect food digestion, thus aggravating many symptoms such as nausea in patients with hepatitis.

2, diarrhea should not be eaten: when non-bacterial enteritis and diarrhea occur, it is not appropriate to eat garlic raw. Because there is inflammation in the local mucosa of the intestine, spicy allicin will stimulate the intestine, make the intestinal mucosa hyperemia and edema worse, promote exudation and worsen the condition.

3, patients with eye diseases should not eat: Chinese medicine believes that long-term consumption of garlic in large quantities will "damage the liver and damage the eyes." In addition, eating a lot of garlic in summer and autumn has the greatest impact on the eyes.

People's network-must be prevented! Three kinds of people eat garlic, which hurts the liver.