1, ingredients: tender tofu 1 block, okra 6, 1 egg, parsley moderate, sesame oil moderate, salt moderate.

2, prepare the ingredients.

3, put a bowl of water in the pot over high heat and boil, put the okra blanch for a minute to drain, okra before the pot it is best to use salt to wipe the surface.

4, blanched okra on the board cut into small sections.

5, tofu tear off the surface of the film, inverted on the board, the bottom of the cut two small openings can be easily tofu out, cut the tofu into small pieces. The eggs are cracked into a bowl and whisked to combine.

6. Crack the eggs into a bowl and mix well.

7: Add two bowls of water to the pot, add the tofu cubes and bring to a boil over high heat.

8: Add okra to the pot and bring to a boil over high heat.

9: Add three grams of salt to the pot and bring to a boil over high heat.

10: Drizzle the egg mixture into the pan, add half a tablespoon of sesame oil and a pinch of chopped parsley, and stir well to remove from the pan.