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Benefits and taboos of drinking camellia chrysantha.
1, benefits:

(1) Improve immunity

Camellia japonica is rich in vitamin C, vitamin E, flavonoid glycosides and other nutrients, which are beneficial to the body's absorption, so it can promote the regeneration of human immune cells, improve human immune function, and improve human immunity.

(2) Relieve fatigue

Drinking camellia chrysantha often can effectively relieve fatigue and relax mood, thus maintaining body balance.

(3) Detoxifying beauty

Camellia japonica contains active ingredients and amino acids, which can speed up the metabolism of the body and remove the garbage in the body. However, it contains vitamin C and folic acid, as well as vitamin E and carotene, which can nourish delicate skin, and its beauty effect is particularly excellent.

2. Taboo

People with spleen and stomach deficiency and cold should not drink camellia chrysantha.

Menstrual women are forbidden to drink.

People with pollen allergy can't drink it either.

Pay attention to dosage and avoid excessive drinking.