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What should diabetics pay attention to in diet? How can I relieve the symptoms?
People with diabetes need to pay attention to their diet. To maintain a regular diet, they can eat more fruits with low sugar content such as grapefruit, apples and oranges, and eat some vegetables such as okra, bitter gourd and cucumber. To control the intake of staple food, staple food can eat some coarse grains and rice and eat less pasta. The daily intake of staple food should be controlled within 8 grams, and more outdoor sports should be carried out.

To alleviate the symptoms of diabetes, we must first have a regular work and rest, eat a diabetic diet, control blood sugar, and reduce and delay the occurrence of complications; At the same time, control blood pressure and blood lipid to further prevent complications. The later and more obvious the complications appear, the less they suffer.