Pumpkin has complete nutrients, which contain calcium, iron, carotene, vitamins and glucose. It can reasonably treat the condition of deficiency-cold and cough, and it can also have auxiliary therapeutic effect on bronchial asthma. Eating taro often can improve the body's immune ability. The fluorine often contained in taro has a very critical effect on cleaning teeth. Here, let's introduce the practice of melon taro pot.

main ingredients: white sugar.

Practice: firstly peel the white gourd, remove the watermelon seeds, clean it, cut it into small triangular pieces with uniform size, marinate it with white sugar for 4 hours, put the red bean syrup discharged from the pickled melon into a pot and boil it, remove the white foam from the fried noodles, then add the white gourd pieces, and cook with warm fire until the red bean syrup turns into sugar oil and the melon pieces are bright. Wash, peel and slice the high-quality sweet potato produced locally in Shantou, cook it in a steamer, put it on a chopping board and grind it into taro paste with a knife; After cleaning the wok, learn to put down the animal oil, taro paste, white sugar and proper cold water, stir-fry with warm fire, put it into a soup bowl, put the wax gourd pieces boiled with red bean sugar on the top of the wok, put it in a steamer, boil it, and pour sugar and oil on it.

Method 2

Ingredients

2 g of Coicis Semen

2 g of taro

2 g of pumpkin

5ml

2 slices of ginger

1 clove of garlic

2 g of salt

15 g of sugar

Steps

1.

2. Peel pumpkin and taro and cut into pieces.

3. Add a little oil to the soup pot, heat it, add ginger slices and garlic slices and saute. Add pumpkin and taro, stir-fry over low heat for one minute. Add coix seed and continue to stir well.

4. Add half a bowl of clear water to the pot, then add coconut milk and pumpkin taro, and add 2g of salt and 1 tablespoon of sugar.

5. When the fire boils, turn it down, cover it and stew for 2 minutes.

6. When the pumpkin and taro are soft, they can be cooked.

7. If you like the rotten taste, you can extend the time appropriately.

Method 3

, cut taro and pumpkin into small pieces, fry them in oil until they are 5 ripe, and then pick them up for later use.

2. Put a little oil in the pot, use garlic and onion to make it smell, pour in taro, pumpkin and ginkgo, add salt and chicken powder, boil half a bowl of water for 1 minutes with low fire, and finally add a little milk to boil.