As the temperature gets higher and higher in summer, people often feel thirsty and tired, and this is when a bowl of smoothie, which is a refreshing relief from the summer heat, becomes the choice of many people. Smoothie not only can relieve the heat, but also can satisfy people's appetite, is one of the indispensable food in summer.

Materials

The materials for making smoothies are very simple, only the following are needed:

1. Ice: you can make it with an ice maker or buy ready-made ice.

2. Syrup: you can make it in a syrup machine or buy ready-made syrup.

3. Fruits: you can choose your favorite fruits according to your personal taste.

Making Steps

The steps for making smoothies are also very simple, as follows:

1. Prepare Ice: Put the made ice into the freezer to freeze, or buy ready-made ice.

2. Cut fruits: Wash and cut your favorite fruits into small pieces and set aside.

3. Make syrup: Heat and stir the sugar and water in the ratio of 1:1 until the sugar is completely melted to make syrup.

4. Make smoothie: Put the ice cubes into an ice grinder, add the right amount of syrup, and slowly grind it into a fine smoothie.

5. Plate: Pour the smoothie into a bowl, add the cut fruits and drizzle with syrup.

Flavor

Smoothie flavors can be selected according to personal taste, you can choose the classic strawberry, blueberry, mango and other fruit flavors, you can also choose chocolate, matcha, red bean and other dessert flavors. In addition, you can also add some nuts, jam and other ingredients to increase the taste and nutrition.

Tips

1. When making smoothies, you can add some fruit juices or drinks to the ice cubes to increase the taste and nutrition.

2. When making the syrup, you can add some lemon juice or mint leaves according to your personal taste to add coolness.

3. When making smoothies, you can put the fruits into the freezer first, which will add flavor and texture to the smoothie.

End

Smoothie is a cool summer food, easy to make, with a variety of flavors. When making it, you can choose fruit flavor or dessert flavor according to your personal taste, and you can also add some nuts, jam and other ingredients. The production of a good smoothie can not only relieve the summer heat, but also to satisfy people's appetite, is one of the indispensable summer food.