1, women eat olives, which can provide vitamin E and antioxidant components for the body, effectively protect women's skin, help women prevent aging and skin damage, and make the skin shiny.

2. Olives contain polyphenols and lipopolysaccharides, so eating olives by women can help prevent radiation and be beneficial to women's health. Olives can supplement women with rich carotene, chlorophyll and other substances, enhance human metabolism, promote cell growth, accelerate wound healing, maintain skin and reduce wrinkles.

3, women eat more olives, and some can have delayed menstruation.